IS THERE A CURE FOR TYPE 2 DIABETES?
INTRODUCTION – Cure-Type-2-Diabetes-Really-Possible
Is there a cure for type 2 diabetes? to answer this question, let us briefly talk about what type 2 diabetes is all about. Type 2 diabetes is a very common type of diabetes than affects millions of people. Type 2 diabetes however rises every year. It is a crucial step to understand type 2 diabetes is a progressive illness that develops as a result of many years of having elevated glucose in the blood which is also known as blood sugar.
Experts believed that people that are diagnosed with type 2 diabetes have been on the path for 5 to 10 years. Type 2 diabetes is a medical condition that is chronic and serious. This is why many victims are on a quest for a cure for type 2 diabetes. Common with adults, but you can reverse type 2 diabetes or managed if carefully treated. Several factors contribute to the development of this type of diabetes which includes:
- Having a family history of diabetes
- Having high blood pressure
- Being overweight
- Not being active physically
- Having prediabetes
- Belonging to an ethnic group that has high risk of having the disease.
- Having a vascular disease
- High cholesterol
- Having a history of gestational diabetes of delivery a large baby
- Being 45 years of age or older
Type 2 diabetes impacts how sugar is being metabolized in your body. A hormone called insulin is produced by your pancreas. Whenever there is a rise in your blood sugar level(glucose), the pancreas will release insulin which allows glucose to be moved from your blood to your cells where it is used as a source of energy but as glucose levels in your body drops, the pancreas halt the release of insulin. So type 2 diabetes happens because your pancreas has stopped producing insulin or that your body has become resistant to the effects of insulin which causes glucose to be elevated in the blood (known as hyperglycemia) thereby bringing the following symptoms with it which are:
- blurry vision
- increased hunger
- excessive thirst and urination infections or wounds that heal very slowly
- weight loss, despite eating more foods
- dark patches in the skin
TYPE 2 DIABETES-CAN IT BE CURED OR REVERSED?
Being told that you have a serious and chronic disease is like having a curse put on you. It can dash your hope and drain your confidence. thus it is perfectly ok if you are on the quest for a cure for type 2 diabetes if diagnosed. But is it true, that there is a cure for type 2 diabetes? Unfortunately, the answer is no, according to many diabetes self-management readers. It is completely true that even the modern medical science is yet to have a drug therapy or surgical procedure that can cure type 2 diabetes.
According to Kelly L. Close, PWD type 1, editor in chief of the e-newsletter diaTribe “A complete cure — one which prevents the autoimmune destruction of the pancreatic beta cells — still seems far off,” He later said “Fifteen to 20 years is my prediction.”
A professor of medicine at the University of Miami and the Diabetes Research Institute, Jay S. Skyler, M.D. was even blunt as he said “It’s not correct to call any current treatment a cure because what appears as prevention now may not prevent the diagnosis later in life.”
Ann Albright, PhD, RD ( director of diabetes translation at the CDC) says “The term ‘reversal’ is used when people can go off medication but still must engage in a lifestyle program in order to stay off,” so diabetes cure (as there is no cure for type 2 diabetes yet)is not the accurate word but it can only be reversed. There is no way to know before-hand if your body will be able to reverse type 2 diabetes because it doesn’t work for everybody despite the same series of exercises, diets, weight loss , or surgery. Experts are still yet to fully understand why this is so. Another thing is that there is possibility that your body’s ability to reverse type 2 diabetes might depend your gene, how severe the condition is in you or how long you have had it.
So the truth is that, as of now, we still don’t know the cure for type 2 diabetes but what we know is that it can be control and in some cases, it goes into remission. (reverse type 2 diabetes)
WHAT IS REMISSION?
Diabetes in remission means that it will show no signs or symptoms but there is higher risk of relapse. This is why it is still important to make daily healthy choices in our lifestyle. For example, some people that have type 2 diabetes and are not in need of medicines, are able to reverse type 2 diabetes with healthy eating habits, exercise and weight control. Even with these, their body is still able to produce and make use of insulin and their blood sugar level go back to normal.
Remission mostly happen in the early stage of diabetes or after a person has lost much weight and someone passed through surgery for weight loss and this can also initiate changes that are healthy in the insulin system of the body.
Don’t despair and don’t give up. It’s true that you cannot undo your lifestyles of the past, but what you can do is take the necessary steps to put your diabetes into remission and if you do this, you are not supposed to remove it from the checklist of your health issues, in other words indirectly cure type 2 diabetes. You still have to be concerned about it.
TYPE 2 DIABETES-TREATMENT
- Treatment for type 2 diabetes includes
- Monitoring your blood sugar levels and
- Using medications or insulin when needed.
- Losing weight through diet and exercise.
If you start eating healthier, get more exercise, and lose weight, you can reduce your symptoms. From research, we know that changing lifestyle can reverse the condition.
In people that have been able to reverse type 2 diabetes, loss of weight is the key factor. When there are too many fats in the body, it affects the production of insulin and how it is used. According to research, bariatric surgery can reverse type 2 diabetes, but there are easier ways to lose weight and reduce your symptoms. All you need might be a commitment to exercise and good eating habits.
TYPE 2 DIABETES-CHANGES THAT MATTER
Get Physical – is this a cure for type 2 diabetes
Starting an exercise routine is important for your overall health, but will also help you lose weight and start to reverse type 2 diabetes. Talk to your doctor before making a plan and keep the following in mind:
- Start slow. Gradually increase the duration and intensity.
- Walk quickly. Fast walking is a great way to get exercise. A brisk walk is easy to do and requires no equipment.
- Check your blood sugar before, during, and after your workout.
- Keep a snack on hand in case your blood sugar drops while you’re exercising.
Change Your Diet- is this a cure for type 2 diabetes
Another important way to lose weight, control the symptoms and reverse type 2 diabetes is by improving the quality of your diet. Your doctor can refer you to a dietitian or help you to plan good diet.
Since an alcoholic cannot be treated with more booze, or to treat a drug addict with heroin, so is starchy carbs to a person that has type 2 diabetes.
Other diets have also helped people to do away with their diabetes medication. Vegetarian diets and vegan diets have been known to help prevent diabetes. This mean not eating meat, eggs, dairy or honey. There have been testimonies from people that have been on vegan diets that their healths have greatly improved over the time. Not only that, their bodies also went back to normal functions.
Improving the quality of your diet is another important way to help you lose weight. It also manage your symptoms, and reverse the course of your diabetes. Your doctor can help you plan a healthful and balanced diet, or can refer you to a dietitian. A diet that helps you manage or reverse your condition should include:
- Healthful fats
- Whole grains
- the same amount of carbohydrates at each meal
- a variety of fresh or frozen fruits and vegetables
- lean proteins (poultry, fish, low-fat dairy, soy, and beans)
It is possible to reverse type 2 diabetes. But you just have to be committed to planning healthy meals, good eating habits and regular exercise. This is because you must burn off more carbohydrate than you eat. The only way to reverse type 2 diabetes is to be going on a carb negative diet. But it requires commitment to meal planning, healthy eating, and regular exercise. So the best way to reverse this condition is to cure go on a very low carb diet.
Diabetes progresses when HbA1c is above 6% and regresses when HbA1c is below 5.5%. Diabetes goes into regression (desugarization) when you take your blood sugar below 6.0 mmol/L or 108 mg/dl. It goes into progression (resugarization) the minute you sugar rises to 7.0 mmol/L or 126 mg/dl. Type 2 diabetes reversals can be achieved through Ketosis resulting from a carb negative diet. A sufficiently carb negative diet, along with exercise regime will very well outperform all forms of diabetes drugs. A Crab negative diet and exercise regime can get it down to 5% which is non diabetic. With an HbA1c of 5% your diabetes is in full regression.
Lose Some Weight – is this a cure for type 2 diabetes
It appears that disease progression can be slowed down by losing weight over the years. This is because it has been shown to be the main predictor. People normally reduce their progression by 16% each time they lost 2.2 percent. Not only have the People that lost much weight had the best chance of preventing type 2 diabetes but they have been able to enjoy some other benefits, which include improved cholesterol level and lower blood pressure as they take less medication to control their blood sugar level.
Research have made it known to us that losing weight and keeping it off can help to delay the onset of prediabetes and slow the progression of type. So shedding extra pounds can help you better control your blood sugar. Acquiring a healthier weight will mean taking medications that are very few and in some cases, although rare, there might not be need for medications at all.
It’s Not Your Fault
If you have been able to make changes in your lifestyle, And still your diabetes does not improve, then you are not to be blamed. This is not your fault because your lifestyle and weight are not the only things that matter. Your genes also influence your possibility of having type 2 diabetes because some thin people out three too are also living with type 2 diabetes. You just have to know how important weight and lifestyle are to your overall health, so it shouldn’t be hard for you to give it a try by changing them for your health purpose because it is a thing you can do.
Is there a cure for type 2 diabetes yet? There’s no cure for diabetes, but this condition can be successfully managed or prevented. The first thing is to be eating properly by carefully selecting your diet, exercising well and maintaining a weight that is healthy. But in case these above remedies do not work for enough to control and manage your diabetes, there might be need to resort to diabetes medications or insulin therapy to control your blood sugar level.
Since your aim is the best health, then you need to continue if you have been able to manage your diabetes with change in lifestyle alone, and if it’s medical and health habit that has been working well for you, all will and good but the fact is, you need to take advantage of any treatment that will keep your cholesterol, blood pressure and blood sugar levels in check. Exercise is important for your health because if you engage in series of them, you might end up having normal cells and there won’t be need for other intervention.