Herbal Therapies for Diabetes | You Might Find This Useful
There are certain common herbs and spices that have blood sugar lowering properties and this makes them very useful for people with diabetes or people at high risk of type 2 diabetes. Carefully read through this short article on Herbal Therapies for diabetes because you might find it very helpful.
Several clinical studies have been carried out over the years that show relevant links between herbal therapies and improved control of blood glucose and this has helped to increase the number of people with diabetes using these natural ingredients to help manage their medical condition.
Certain herbal therapies are available such as Plant-based therapies that have anti-diabetic properties as shown in some studies include; bitter melon, ginger, aleo vera, bilberry extract, fenugreek, okra and cinnamon.
Many doctors and health experts are sceptical about the medical benefits of these therapies despite the fact that they are mostly used in ayurvedic and oriental medicine to treat serious conditions like diabetes.
It is sometimes argued that using natural herbal therapies can reduce blood sugars to a dangerously low level and increase the risk of various diabetes complications because several herbs, supplements and vitamins may interact with insulin and other diabetes medications and cause an increment in their hypoglycemic effects.
Make your plan of using herbal therapies known to your doctor and diabetes expert first to be sure these specific herbs are safe for your condition and determine a dose that is suitable for you whenever you intend to use them.
The herbs and plant derivatives that are listed below have been used traditionally by native people to treat diabetes, in any area in which they grow.
· Garlic – One of the best known Herbal Therapies
Garlic also known as Allium sativum offers micro-circulatory effects and antioxidant properties. Although studies have directly linked garlic with blood glucose levels and insulin and the results have been positive so far.
Garlic may reduce blood glucose, increase secretion and also slow the degradation of insulin. But further trials are needed to support this due to limited available data.
· Myrcia uniflora and Bauhinia forficata
Bauhinia forficata often referred to as vegetable insulin grows in South America, and is mostly used in Brazilian herbal cures. Myrcia uniflora is also widely used in South America. Studies suggest that their hypoglycaemic effects are overrated.
Ivy gourd also known as Coccinia indica grows wildly across the Indian subcontinent. Used traditionally in ayurverdic remedies, ivy gourd has been found to contain insulin-mimetic properties.
Fig-leaf also known as Ficus carica is well known to be a remedy for diabetes in Spain and South-western Europe, although its active component is not known. Certain studies on animals pointed that fig-leaf helps glucose uptake.
However, the efficacy of the plant is still yet to be validated in treating diabetes.
Ginseng is a name given to a variety of separate plant species.
Certain studies reported that using American ginseng decreases in fasting blood glucose. Its types include American ginseng Siberian ginseng, Korean ginseng, and Japanese ginseng. Further studies are needed to verify the effectiveness of ginseng.
Often used in traditional ayurverdic medicine. Gymnema sylvestre has been found significant in lowering blood glucose. It grows in the tropical forests of southern and central India.
Momordica Charantia has variety of names and it is native to some areas of Africa, Asia, South America and India. Often sold as charantia and can also be called karela or karolla and bitter melon. It can be prepared in different ways, and is able to help diabetics to secrete insulin, glucose oxidation and other processes.
There have been reports of Acute effects on blood glucose levels.
· Holy Basil
This is also known as Ocimum sanctum is a herb used in traditional ayurverdic practices. Holy basil has positive effect on postprandial and fasting glucose as shown in a clinical trial. Certain experts also predicted that holy basil could enhance the beta cells functioning, and facilitate the process of insulin secretion.
Residents of the Mexican desert have traditionally used Prickly-pear cactus to control glucose. Intestinal glucose uptake may be affected by certain properties of the herb, and certain animal studies have found significant reduction in HbA1c and postprandial glucose.
Long-term clinical trials are required once again, to validate the efficacy prickly-pear cactus in aiding diabetic patients,.
· Milk Thistle
Milk thistle also known as Silibum marianum is a member of the aster family. It contains high concentrations of antioxidants and flavinoids, some of which may have a useful effect on insulin resistance.
Fenugreek sometimes called Trigonella foenum graecum is widely grown in North Africa, India,and parts of the Mediterranean.
It is used extensively in cooking and as part of Ayurverdic treatment.
Studies have shown that more herbs and herbal therapies may have positive effects for diabetic patients and they include: Curry, Gingko, Cinnamomym tamala,Phyllanthus amarus, Pterocarpus marsupium, Berberine,Solanum torvum, Eugenia jambolana and Vinca rosea.